Gratitude
Notice three ordinary moments that mattered today, without forcing a mood.
A calmer space between thought and action
What you tell yourself, what you think,
and what you hear all influence you.
Ataraxia helps you step back, choose what matters to you, and move forward through small, useful actions at your own pace.
App Store and Google Play links will activate with the release. No placeholder Store ID is used.
A useful daily rhythm
Four ways to pause, notice and choose.
Not a content maze or a demand to feel positive. A small set of practices you can return to when they are useful.
Thoughts
Use an ACT-inspired reflection to step back from a difficult thought and choose what deserves attention.
Breathing
Follow a clear breathing rhythm and return to the present without turning calm into a performance.
Goals
Choose one practical next step aligned with what matters, then move at a sustainable pace.
Progress without pressure
Quiet days erase nothing.
Ataraxia records cumulative moments of practice. There is no streak to protect, no leaderboard and no reset designed to make you feel behind.
- Your completed moments remain visible.
- Different practices count without competing.
- Returning matters more than perfect consistency.
Together, with private space intact
Premium for up to six independent accounts.
Family shares Premium access and allows simple, generic encouragement. It never becomes shared journals, reflection visibility, partner surveillance or child monitoring.
- One owner and up to five members.
- Each person signs in with an independent account.
- Private writing and activity stay private.
Guided Experiences
More depth when you want it.
Short guided paths help you regain concentration, prepare for a difficult moment or reconnect with a chosen direction. They support reflection; they do not diagnose or treat.
Practical
Clear steps designed for ordinary moments rather than abstract promises.
Optional
Use a guided path when it helps. The core daily practices remain useful on Free.
Non-clinical
Ataraxia is a wellbeing tool, not therapy, emergency support or medical care.
Privacy by boundary, not slogan
Your private writing is not a data feed.
Gratitude entries, ACT reflections and Goals are encrypted and account-scoped on your device. They are not sent to Analytics, shared with Family or analyzed by AI.
Local private practice
Private writing stays in encrypted app storage on the device. There is no journal cloud-sync service.
Limited measurement
Optional Analytics records allowlisted product actions only, starts off, and never accepts private text.
Family privacy
Family services hold only entitlement, membership and generic encouragement metadata — not another person’s practice content.
Useful before you pay
Free is a real practice. Premium adds depth.
Prices are deliberately absent here until final Store links can provide the correct localized amount.
Free
The complete foundation for a calm daily rhythm.
- Gratitude, Goals and ACT-inspired reflections
- Balanced breathing
- Cumulative progress
- Reflection History and Guided Experience discovery
Premium Individual
More choice and deeper guided practice.
- Additional breathing rhythms
- Complete Guided Experiences catalog
- Complete Reflection History PDF export
- Everything in Free
Premium Family
Premium for up to six independent accounts.
- Individual private spaces
- Privacy-preserving encouragement
- No shared journals or activity monitoring
- All Premium features per member
Create a little space before the next choice.
Observe what is present. Decide what deserves attention. Take one useful step without rushing.